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Find out how we can help you take control of your health and wellness. Let’s get started today!

Become a Core Member

Message from Joy M. Perugini, Core Studio Owner:

joyalley Amidst the buzz of the treadmills, clanging weight stacks and mindless exercise, experience a breath of fresh air. Core is a place where so many have come to find themselves through our unique community of encouragement and support. You’ll feel comfortable and cared for in an environment that lifts your spirits and inspires you to work hard.

What you won’t feel is that you’re one of countless nameless clients – we know you personally and make you feel at home. Whether you’re dancing, meditating, riding or pumping iron, you’ll experience only the best instruction, so you can be your best self.

You have found your sanctuary for health and well-being. Welcome to my dream. Welcome to you. Welcome to Core.

Be well,

Joy

Please sign up…

GRAND OPENING!!! Saturday, May 18, 2013

We will also have chair massage: $1/minute by John Erwin to raise funds for Team Core’s Plainville Relay for Life!

CORE at RE:Create CT, Saturday, May 4th

Re: Create CT, a cultural event held at Elizabeth Park in West Hartford, CT on May 4, was a destination event for like-minded people, both business and consumers to share their passions, trade ideas, and continue to grow a healthier and more sustainable community. This event showcased holistic and green businesses & organizations, hosted a farmers market as a preview to the upcoming Market season, as well as a “green-driven” artisans market. These artisans, designers, and makers specialized in up-cycling, recycling, and eco-friendly materials. Attendees brought their yoga mats and dancing shoes and joined the interactive demonstrations and activities for all ages! This event was presented by the CT Holistic Chamber of Commerce; an organization for Holistic Health Providers, Eco friendly and Green businesses or anyone interested in Healthier people on a Healthier Planet! They promote community, teach business skills at their monthly meetings, provide community education about their members and services, and act as a “gateway” to green living and Holistic Health. Core Studio Tranquility is a member of the CT Holistic Chamber of Commerce.

Core Studio’s Zumba Instructors provided class instruction for event goers. The Party started at 3pm in front of the Rose Garden and did not disappoint! In fact, over 100 people danced in the hot sun to great hip shaking music! The Zumba demonstration ended the event with a major party feel! Put this event in your calendar for next year!

WEEKEND WARRIORS

Get ready for your world to be ROCKED! In addition to our popular early morning Fitness Boot Camp, Core Studio brings you our signature mini weekend-only boot camp, Weekend Warriors!

Fitness LAP DANCE

This sexy, empowering cardio workout (actually it’s a PARTY!) will whip you into shape as you condition your entire body. With upbeat, feel-good music you’ll channel your inner goddess in no time!

YOGA CAMP

Yoga can be as much or as little as you want it to be. For some it is purely a physical pursuit, keeping the body toned, strong and flexible. For others, yoga becomes more of a mindset and way of living. Whatever your reason for practicing, or your level of experience, you will find what you are looking for in Core’s Yoga Camp.